Parts Work Meditations 0.1.3

Growth Entity Group LLC – Freeware – iOS
de votos 13

Discover the benefits of connecting with your inner parts, finding relaxation, reducing stress levels, calming anxiety, and enhancing mental clarity with Parts Work Meditations.

Utilizing techniques from parts work therapy, Parts Work Meditations offers guided sessions designed to facilitate a deeper understanding and connection with your inner components. Whether you are new to parts work or a seasoned practitioner, these meditations cater to all experience levels.

Key benefits of Parts Work Meditations include:

Exploration of different aspects of self
Nurturing relationships with internal parts
Accessing one's inherent Self energy
Anxiety reduction
Stress management
Improving focus and concentration
Cultivating a sense of gratitude

Drawn from modalities such as Internal Family Systems Therapy (IFS), Neuro-linguistic programming, and more, Parts Work Meditations presents a comprehensive approach to self-discovery and inner growth.

Noteworthy features of Parts Work Meditations encompass:

Daily audio guidance for parts work meditation
Body scanning exercises
Dedicated journaling platform
Parts tracking system
Reminder notifications for consistent practice
Instructive videos for additional insights
A diverse range of meditative practices
Male and female narrators for varied perspectives
Accessibility round the clock for convenience

Resumen

Parts Work Meditations es un software de Freeware en la categoría de Home & Hobby desarrollado por Growth Entity Group LLC.

La última versión de Parts Work Meditations es 0.1.3, aparecido en 22/05/2024. Inicialmente fue agregado a nuestra base de datos en 22/05/2024.

Parts Work Meditations se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Parts Work Meditations le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

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Última versión
0.1.3

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