Parts Work Meditations 0.1.3

Growth Entity Group LLC – Freeware – iOS
dos votos de 13

Versão mais recente
0.1.3 Seguro para instalar

Discover the benefits of connecting with your inner parts, finding relaxation, reducing stress levels, calming anxiety, and enhancing mental clarity with Parts Work Meditations.

Utilizing techniques from parts work therapy, Parts Work Meditations offers guided sessions designed to facilitate a deeper understanding and connection with your inner components. Whether you are new to parts work or a seasoned practitioner, these meditations cater to all experience levels.

Key benefits of Parts Work Meditations include:

Exploration of different aspects of self
Nurturing relationships with internal parts
Accessing one's inherent Self energy
Anxiety reduction
Stress management
Improving focus and concentration
Cultivating a sense of gratitude

Drawn from modalities such as Internal Family Systems Therapy (IFS), Neuro-linguistic programming, and more, Parts Work Meditations presents a comprehensive approach to self-discovery and inner growth.

Noteworthy features of Parts Work Meditations encompass:

Daily audio guidance for parts work meditation
Body scanning exercises
Dedicated journaling platform
Parts tracking system
Reminder notifications for consistent practice
Instructive videos for additional insights
A diverse range of meditative practices
Male and female narrators for varied perspectives
Accessibility round the clock for convenience

Visão geral

Parts Work Meditations é um software Freeware na categoria Home & Hobby desenvolvido pela Growth Entity Group LLC.

É a versão mais recente de Parts Work Meditations 0.1.3, lançado em 22/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 22/05/2024.

Parts Work Meditations é executado nos seguintes sistemas operacionais: iOS.

Usuários de Parts Work Meditations deram-lhe uma classificação de 4 de 5 estrelas.

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