Parts Work Meditations 0.1.3

Growth Entity Group LLC – Freeware – iOS
fuori voti 13

Discover the benefits of connecting with your inner parts, finding relaxation, reducing stress levels, calming anxiety, and enhancing mental clarity with Parts Work Meditations.

Utilizing techniques from parts work therapy, Parts Work Meditations offers guided sessions designed to facilitate a deeper understanding and connection with your inner components. Whether you are new to parts work or a seasoned practitioner, these meditations cater to all experience levels.

Key benefits of Parts Work Meditations include:

Exploration of different aspects of self
Nurturing relationships with internal parts
Accessing one's inherent Self energy
Anxiety reduction
Stress management
Improving focus and concentration
Cultivating a sense of gratitude

Drawn from modalities such as Internal Family Systems Therapy (IFS), Neuro-linguistic programming, and more, Parts Work Meditations presents a comprehensive approach to self-discovery and inner growth.

Noteworthy features of Parts Work Meditations encompass:

Daily audio guidance for parts work meditation
Body scanning exercises
Dedicated journaling platform
Parts tracking system
Reminder notifications for consistent practice
Instructive videos for additional insights
A diverse range of meditative practices
Male and female narrators for varied perspectives
Accessibility round the clock for convenience

Panoramica

Parts Work Meditations è un software di Freeware nella categoria (2) sviluppato da Growth Entity Group LLC.

L'ultima versione di Parts Work Meditations is 0.1.3, pubblicato su 22/05/2024. Inizialmente è stato aggiunto al nostro database su 22/05/2024.

Parts Work Meditations viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Parts Work Meditations ha dato un punteggio di 4. 5 stelle su 5.

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Ultima versione
0.1.3

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