最新版本
0.1.3 安全安裝
0.1.3 安全安裝
Discover the benefits of connecting with your inner parts, finding relaxation, reducing stress levels, calming anxiety, and enhancing mental clarity with Parts Work Meditations.
Utilizing techniques from parts work therapy, Parts Work Meditations offers guided sessions designed to facilitate a deeper understanding and connection with your inner components. Whether you are new to parts work or a seasoned practitioner, these meditations cater to all experience levels.
Key benefits of Parts Work Meditations include:
- Exploration of different aspects of self
- Nurturing relationships with internal parts
- Accessing one's inherent Self energy
- Anxiety reduction
- Stress management
- Improving focus and concentration
- Cultivating a sense of gratitude
Drawn from modalities such as Internal Family Systems Therapy (IFS), Neuro-linguistic programming, and more, Parts Work Meditations presents a comprehensive approach to self-discovery and inner growth.
Noteworthy features of Parts Work Meditations encompass:
- Daily audio guidance for parts work meditation
- Body scanning exercises
- Dedicated journaling platform
- Parts tracking system
- Reminder notifications for consistent practice
- Instructive videos for additional insights
- A diverse range of meditative practices
- Male and female narrators for varied perspectives
- Accessibility round the clock for convenience
概述
Parts Work Meditations 是在由Growth Entity Group LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 Parts Work Meditations 的 0.1.3 2024/05/22 上釋放。 它最初被添加到我們的資料庫 2024/05/22 上。
Parts Work Meditations 在下列作業系統上運行: iOS。
使用者 Parts Work Meditations 4 個 5 星的評分，給了它。
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