0.1.3 インストールしても安全
Discover the benefits of connecting with your inner parts, finding relaxation, reducing stress levels, calming anxiety, and enhancing mental clarity with Parts Work Meditations.
Utilizing techniques from parts work therapy, Parts Work Meditations offers guided sessions designed to facilitate a deeper understanding and connection with your inner components. Whether you are new to parts work or a seasoned practitioner, these meditations cater to all experience levels.
Key benefits of Parts Work Meditations include:
- Exploration of different aspects of self
- Nurturing relationships with internal parts
- Accessing one's inherent Self energy
- Anxiety reduction
- Stress management
- Improving focus and concentration
- Cultivating a sense of gratitude
Drawn from modalities such as Internal Family Systems Therapy (IFS), Neuro-linguistic programming, and more, Parts Work Meditations presents a comprehensive approach to self-discovery and inner growth.
Noteworthy features of Parts Work Meditations encompass:
- Daily audio guidance for parts work meditation
- Body scanning exercises
- Dedicated journaling platform
- Parts tracking system
- Reminder notifications for consistent practice
- Instructive videos for additional insights
- A diverse range of meditative practices
- Male and female narrators for varied perspectives
- Accessibility round the clock for convenience
概要
Parts Work Meditations は、 Growth Entity Group LLCによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Parts Work Meditations の最新バージョン 0.1.3 2024/05/22 にリリースです。 それは最初 2024/05/22 のデータベースに追加されました。
Parts Work Meditations が次のオペレーティング システムで実行されます: iOS。
ユーザー Parts Work Meditations の 4 5 つの星からの評価を与えた。
関連
Ascendant Tracker
You can utilize the Ascendant Tracker App to monitor various mental health aspects such as anxiety, depression, trauma, addiction triggers, stress, OCD, and ADHD.Bi-Tapp
Bi-Tapp® introduces patented anxiety relief technology designed to engage our innate capacity to regulate the nervous system.EMDR Tappers
The EMDR Tappers app, designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals, offers a convenient way to replicate EMDR therapy using just an iPhone and Apple Watch.Emoji Journal
Emoji Journal is a parts-based, conversation-style journaling application. This innovative approach allows users to express themselves from various perspectives, breaking away from traditional monotonous journaling methods.IFS Guide
The IFS Guide app provides step-by-step guidance based on Internal Family Systems protocols, offering a safe space for individuals to attend to their Parts whenever and wherever they need to.IntegratedApp
The Integrated App is the latest offering from the CatholicPsych Institute, providing a valuable resource that combines solid psychological practices with the Christian faith.最新のレビュー
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