Phiên bản mới nhất
0.1.3 An toàn để cài đặt
0.1.3 An toàn để cài đặt
Discover the benefits of connecting with your inner parts, finding relaxation, reducing stress levels, calming anxiety, and enhancing mental clarity with Parts Work Meditations.
Utilizing techniques from parts work therapy, Parts Work Meditations offers guided sessions designed to facilitate a deeper understanding and connection with your inner components. Whether you are new to parts work or a seasoned practitioner, these meditations cater to all experience levels.
Key benefits of Parts Work Meditations include:
- Exploration of different aspects of self
- Nurturing relationships with internal parts
- Accessing one's inherent Self energy
- Anxiety reduction
- Stress management
- Improving focus and concentration
- Cultivating a sense of gratitude
Drawn from modalities such as Internal Family Systems Therapy (IFS), Neuro-linguistic programming, and more, Parts Work Meditations presents a comprehensive approach to self-discovery and inner growth.
Noteworthy features of Parts Work Meditations encompass:
- Daily audio guidance for parts work meditation
- Body scanning exercises
- Dedicated journaling platform
- Parts tracking system
- Reminder notifications for consistent practice
- Instructive videos for additional insights
- A diverse range of meditative practices
- Male and female narrators for varied perspectives
- Accessibility round the clock for convenience
Tổng quan
Parts Work Meditations là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Growth Entity Group LLC.
Phiên bản mới nhất của Parts Work Meditations là 0.1.3, phát hành vào ngày 22/05/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 22/05/2024.
Parts Work Meditations đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Parts Work Meditations đánh giá xếp hạng 4 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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